Massage reduces stress in babies by stimulating the release of oxytocin, a feel-good neurostimulator and lowering levels of cortisol, a stress hormone. It helps relax muscles, stimulates their growth, and even works especially well for babies with colic.

Nervous system stimulation

Massage is beneficial for the baby’s nervous system as it greatly improves the baby’s motor skills development.

 

Baby massage steps

Step 1: Seek permission
Step 2: Massage your feet
Step 3: Switch to the arms
Step 4: Massage chest and shoulders
Step 5: Abdominal massage time
Step 6: Massage face and head
Step 7: Back massage

 

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